At the moment you decide to take action, your energy in thoughts, feelings, emotions and attitude create the result.  Is there any possibility of change?  Can we bring positive change to our lives?Bring Positive Change Feelings Beliefs Embody soul purpose coach soul coaching laugh love joy curiousity

When we are grateful and are energizing our actions with feelings of joy and happiness wondrous events take place that we seek.

If we are taking action with feeling of having to, desperation and neediness,  we sabotage ourselves.

This sense of  neediness suggests there is a part of you that unexpectedly believes ‘why bother’.   There is that part of  you that states happiness will never come or some part of you points out what is imperfect.

What negativity does

Giving in a negative state, which is most likely unconscious.

Negative words become some type of physical neglect and  your words are mentally harmful.  You deep down know this yet you still hold on to what you wholeheartedly accept about YOU.   Keeping this up there is NO possibility of change.

This self-harm behavior becomes a habit, and this harmful habit feels impossible to break.

These fundamentally bad habits generally have come from values given as a child.  The choices you make and what you believe is self-value for you. Your  limiting beliefs will keep acting out, in spite of all your good intentions.

You will get what you give out.  Everything in life is a mirror.  You can only see in another that which is in you.  Sometimes hard to take.


If you are giving in an active, positive and  joyful state something moves from you to another.  The results you expect are given.   This is where you take something from somewhere else and bring it towards yourself.

We embody in our physical bodies what we believe!

Experience show us when we are in  passive neediness conscious state, our body may tighten and constricts.   Fundamentally generating feelings of sadness, anger or resentment.

Alternately, when we can open ourselves, to feelings of vulnerability and not having all the answers, it frees us.

Our feelings are our best guidance

♥What if you use your imagination and  talk to yourself in a positive context rather than the faults you find in yourself?

♥What if you weren’t broken and didn’t have to fix yourself?

Changing the feelings about yourself is the first step to positive change

Giving and receiving in fact are constant and in motion and must be equally balanced.

If your life is not turning out the way you want it to be, check in.  You can do this through becoming more self-aware.  Notice the feelings and underlying beliefs – what you are saying to yourself.

Being self-aware can be as simple as – stop – take a breath – and take notice.   There is possibility of change when we stop and check in.

Bring Positive Change

♥Bring your body to an awareness state, touch your heart and just notice how you feel when you are taking action.

♥Then ask, in your heart how that flow speaks to you.  Is it constricted or is it light?

“With honor and reverence lay those old beliefs to rest.

Honor and revere your values, the deep powerful and profound  knowing of what you want to bring with you.

This is the blessing and a way of life.  You deserve this.

Leave behind what has been holding you back, that pain,  so you can create something new that is even deeper and more profound that fills your heart with the joy and compassion carrying a harmonious flow””

Treat yourself as worthy.

You are worthy and can live knowing your worth.  Be empathetic, continue to feel deeply and open to seeing the purpose and wisdom in everything you do.

Your spiritual heart has the answers to the most challenging question – stay in stillness – and listen! Bring positive change through getting in touch with your feeling and then changing thoughts about them.