Clear energy blocks in 7 minutes
Through the mind, body, soul connection you are supporting the expansion of mind and heart. Awareness is the key to being present in the now and in you. Maximum growth happens when you are present and the magnificence of your true being unfolds like a rose.
This ancient wisdom is shared insightfully in discovering your uniqueness through various expressions. When you connect with your true being, your life journey becomes more purposeful, clear, and filled with love and gratitude.
Most of us are known for having a lot of energy. Because energy is the fuel that powers everything, there appears to be a direct relationship between energy levels and levels of accomplishment. It’s difficult to imagine a tired, burned-out person achieving much in life. Individuals who are energetic, positive, and forward-thinking, on the other hand, appear to get and enjoy far more of what life has to offer than the average person.
Physical energy, emotional energy, and mental energy are the three main types. Each of these energies is distinct, but they are interconnected and mutually dependent. Take stock of the energy blocks that are manifesting in your current life: thought, emotion, body, and life experience. Raise your vibration to best manifest the desires of your heart.
Physical Energy is Basic
We frequently fail to reach our full potential in life because we expend all of our energy on an emotional level. We then have very little energy left over to create and live our lives purposefully. Negative emotions consume our soul’s energy so quickly that we have little time to act constructively. In fact, a five-minute uncontrolled outburst of anger can consume as much energy as an average person would use in eight hours of work..
Body
Physical energy is raw energy, coarse energy, bulk energy, what we call “meat-and-potatoes” energy. Your physical energy is what you use to do physical labor. It is the primary energy applied by men and women who earn their livings by the sweat of their brow.
Emotion
Emotional energy is the second type of energy. This is the energy of excitement and enthusiasm. Energy that adds radiance to a person’s life. This is the energy required to feel love, happiness, and joy. The majority of the time, it is your emotional energy that makes life enjoyable for you. Almost everything you say and do is influenced by an emotion, whether positive or negative.
Mind
Mental energy is the energy of creativity, problem solving, and decision making. You use mental energy to make sales, write reports and proposals, plan your day and week, and learn new things. Your level of mental energy is a major determinant of the quality of your life.
Conserve Your Best Energies
We frequently fail to reach our full potential in life because we expend all of our energy on an emotional level. We then have very little energy left over to create and live our lives purposefully. Negative emotions consume our soul’s energy so quickly that we have little time to act constructively. In fact, a five-minute uncontrolled outburst of anger can consume as much energy as an average person would use in eight hours of work.
Clear energy blocks in 7 minutes
First, take time to identify the different ways that you either use up or deplete your levels of physical, emotional, and mental energy. How could you improve in each area?
Second, be sure to get plenty of healthful, nutritious food so you can keep your physical energy at high levels. This is the key to all other energies.
Third, look for ways to conserve your emotional energies by being more relaxed and optimistic in the face of daily problems and disappointments.
The more energy you have, the happier and more productive you will be.